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TIP #7: PLAY IT SAFE: WALKING AND BIKING SAFELY
Children hit by cars can be hurt or killed, even
when cars are moving slowly. Toddlers (1 and 2 year olds) are most often
hurt by a backing vehicle. If a child is playing in a driveway or parking
area (A), a driver may not see her/him. Preschoolers (3 and 4 year olds)
are most often hit when running across a street near home.
Falls from tricycles or other play vehicles can cause
serious head and brain injury. These injuries to young children can be as
serious as injuries to older children falling from bikes.
DANGERS FOR YOUNG CHILDREN ON THE MOVE:
- darting out into traffic from the middle of the
block;
- playing in or near the street; and
- riding a tricycle or bike in a parking lot, driveway,
or street.
YOUNG CHILDREN ARE NOT SMALL ADULTS!
- They cannot judge speed or distance of vehicles
moving toward them.
- They move quickly and can run into the street without
warning.
- They don't know safety rules and expect adults to
watch out for them.
- They are small and hard for drivers to
see.
TAKE THESE STEPS TO SAFETY:
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| Hold your child’s hand
so she/he doesn’trun into the
street. | |
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| Parks and playgrounds are safe places to play
away from traffic. | |
- Supervise, supervise, supervise
Parents and caregivers must watch toddlers and preschoolers
closely when they are near parked or moving vehicles. To supervise
properly, you must be near your child at all times, not watching from a
distance. Hold your child's hand when you walk together along the street
(B).
- Get them in the habit
When
walking, talk to your child about street safety. Show him/her how to
stop at the edge of the street and look for cars. Don't expect your
young child to do this by herself/himself. Start children wearing
helmets with their first tricycles or play vehicles. When children begin
helmet use early, they are more likely to keep the habit in later years.
Make a rule: No helmets, no bike.
- Set a safe example
Young
children learn by watching adults. Show them safe ways to cross streets
and always wear a helmet when you ride a bike.
- Find safe places to play
Keep
children away from traffic (C). Fenced yards, parks, or playgrounds are
good places for your child to ride and play.
Are there safe play places for children in your
neighborhood? If not, talk with neighbors, police, and community planners
about ways to improve the area.
HEAD OUT SAFELY!
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| Start helmet use early; even when riding a
tricycle or play vehicle. | |
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| Only children over age 1 have the neck
strength to wear helmets and ride on the back of
bikes. | |
- Wearing a bike helmet is the most important way for
your child to stay safe on a play vehicle, tricycle, or bike. A helmet
can reduce the risk of head injury by 85 percent when worn correctly.
- Toddler helmets are lightweight, because a toddler's
neck is not strong enough for a regular helmet. Also, these helmets come
down low around the back of the head for more coverage (D).
- Insist that your child wear a helmet whenever he/she
rides. If your child's preschool uses tricycles, work with the school to
make helmets available. Urge the school to have a policy requiring
helmet use.
- Every new helmet must meet the Consumer Product
Safety Commission (CPSC) Standard and display a label stating that it
meets the standard. On older helmets, look for a CPSC, ASTM1
, ANSI2
, or Snell3
sticker inside the helmet.
THE RIGHT FIT IS IMPORTANT!
- Make sure the helmet covers the upper part of
the forehead and sits level on the head (two finger widths above the
eyebrows). (E)
- Use the foam pads inside to fit the helmet snugly so
it doesn't slip around.
- Adjust the chin strap tightly enough so the helmet
pulls down when the child opens his mouth.
- Adjust the two side straps so they meet in a 'V'
right under each ear.
CARRYING YOUR CHILD SAFELY ON A BIKE (F):
- NEVER carry a baby under age 1 on a bicycle. A
baby does not have the neck strength to wear a helmet. The baby's back
is not strong enough to sit straight with the motion of the bike.
- When a child is old enough to ride on an adult's
bike, only a skilled rider should carry him/her.
- Ride only in safe areas like parks, bike paths,
or quiet streets.
- Make sure both adult and child are wearing
properly fitting helmets.
- Make sure the child carrier has a high back, a
lap and shoulder harness, and foot guards to keep feet away from the
spokes.
- Make sure the bike trailer has a high-back seat
and a lap and shoulder harness.
- Check that the carrier or trailer is fastened
firmly to the bike.
- Buckle the harness snugly around the child.
1American Society for Testing and Materials 2American National Standards Institute 3Snell Memorial Foundation
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For more
information, contact the DOT Auto Safety Hotline at
1-888-DASH-2-DOT (1-888-327-4236) or http://www.nhtsa.dot.gov/
Illustrations from Indiana University School of
Medicine |
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